Protect Your Space, Protect Your Peace
For many years I neglected and struggled with learning the importance of protecting my space and peace. During those years I also realized I experienced increased irritability and felt like I was stretching myself thin. As a mental health therapist, one of the primary roles is to show up and be available for my clients. Does this also mean I have to always be available for my friends and family too? If you find yourself struggling within these areas, this short yet meaningful
